Shift Health Center Blog
Traverse City Chiropractor Describes Stretching
Traverse City Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is an important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see…
Traverse City Chiropractor Talks about Wellness Care
Traverse City Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to…
7 Shocking Facts About Silent Migraines
Silent migraines are difficult to diagnose, but that doesn’t make them any less serious or debilitating. Here are 7 things you should know about silent migraines. We’ll conclude by discussing a natural way that many are breaking away from the grip of migraines. Read the full blog post: 7 Shocking Facts About Silent Migraines
Sciatic Leg Pain in Traverse City MI
Sciatic Leg Pain in Traverse City MI A number of patients who visit our Traverse City chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the lower back.…
Traverse City Athletes Improve with Chiropractic Care
Traverse City Athletes Improve with Chiropractic Care Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster and stronger which means you have to continually improve in order to keep up. Some athletes turn to dishonest methods like…
Achieve a Healthier Spine in Traverse City
Achieve a Healthier Spine in Traverse City How many times daily do you stop and think about your spine? If you are like a lot of us in Traverse City that number sits a solid “zero”. As long as we can carry on daily we simply assume everything is just fine, that is unless you…